Sharon Sauve has been a fitness enthusiast from a young age and loves to share her passion for fitness and health with her clients. She is energetic, enthusiastic, friendly and puts her heart and soul into training and teaching. Helping clients achieve and maintain their fitness goals is a priority and Sharon is always willing to help when a client needs that special push or extra effort.

Sharon offers one on one personalized diet consultations and training programs tailored for an individual’s specific needs and goals. Sharon first came to the club as a client and took her life back under control, in short order and in a very decisive way. Losing nearly 35lbs several years ago, Sharon’s health has only jetted skyward since her decision to dedicate herself to healthy living on a daily basis. Sharon has now pledged herself to helping others on their journey to better health and is now a proud member of the elite group of CHANGE COACHES, working out of Physical Limits Health and Fitness. Sharon also excels as a GROUP FITNESS SPECIALIST inside our GROUP CORE and GROUP POWER PROGRAMS.

Get in touch

Contact US

What ever your question or comment please feel free to let us know and one of our experts will get back to you very soon. You’re also welcome to come in at anytime to take a free workout, a free tan or a free GROUP class on us. Thank you.

Contact Details

+1 (613) 932 4766


120 Ninth Street East

Cornwall Ontario K6H 2T9

Right across from Canadian Tire