There’s nothing more relaxing than a hot sauna after a great workout. Not only does taking a sauna relax the body and provide critical down time for each person, saunas have been proven to help the body move toxins out through the skin. Such removal of toxins is proven to increase health and help the body conduct certain changes in metabolism, which are proven to aid in increased weight loss and toning. We look forward to seeing you soon. Come into Physical Limits today and have a free workout, free GROUP FITNESS class or a free tan on us.

Get in touch

Contact US

What ever your question or comment please feel free to let us know and one of our experts will get back to you very soon. You’re also welcome to come in at anytime to take a free workout, a free tan or a free GROUP class on us. Thank you.

Contact Details

+1 (613) 932 4766


120 Ninth Street East

Cornwall Ontario K6H 2T9

Right across from Canadian Tire