ONE-on-ONE Health





Brand NEW program being offered to the public named ONE on ONE HEALTH! If you are struggling with physical, spiritual and emotional health, then you know how frustrating it can be, fighting to keep your health in balance… The confusion of not knowing what’s actually going to work for you… The plateaus in progress and demotivation. Even more frustrating – most people don’t know a thing about how to actually build and lead a healthy, revitalizing lifestyle. However, taking charge of your health doesn’t have to be a mystery anymore, we have helped to put together an elite team of experts and who are successfully living healthy lives every day to personally guide you on your journey to achieving your goals. When you sign up for ONE on ONE HEALTH, you no longer will be questioning how well you are keeping up with the group workout and concerned if your specific needs are in mind and being accounted for. In this program, FOUR PERSONAL health coaches will be contributing to your success in the areas of:

  • Exercise
  • Stretching & mobility
  • Nutrition
  • Self-sabotage

You not only acquire professional guidance and confidence that you are making the best choices for your health and goals, but you also become part of a new family and support system focused on YOUR journey. Even travel to participate in healthy activities with your healthy tribe no matter the season; take part in: cycling, skiing, tubing and swimming!

Contact US

What ever your question or comment please feel free to let us know and one of our experts will get back to you very soon. You’re also welcome to come in at anytime to take a free workout, a free tan or a free GROUP class on us. Thank you.

Contact Details

+1 (613) 932 4766


120 Ninth Street East

Cornwall Ontario K6H 2T9

Right across from Canadian Tire