Physical Limits Health and Fitness specializes in GROUP FITNESS, inside Cornwall and area. Our GROUP FITNESS schedule has something for everyone. Physical Limits Health is proud to be the only fitness facility in the area to offer classes from MOSSA, a GROUP FITNESS Program supplier out of Atlanta, Georgia. Physical Limits is licensed through MOSSA to offer GROUP POWER and GROUP ACTIVE, two amazing GROUP FITNESS PROGRAMS to get you in the best shape of your life. 

Our GROUP FITNESS schedule is chalked full of other classes as well and offers something for everyone. When Cornwall thinks GROUP FITNESS, they think Physical Limits. Our GROUP FITNESS room is equipped with a 10 ton water cooled air conditioning unit that keeps our clients cool at all times, even in the hot summer months. Our GROUP FITNESS floor is specially built with client safety in mind and is the same construction as the floors used in the NBA. Our instructors are the real stars of our program and are some of the best in the entire country. Come try and free workout, a free class or a free tan on us, at anytime. We would love to show you around and get you started with your new healthy lifestyle.

Group Schedule

Physical Limits group fitness members have unlimited access to classes at Summit Fitness.  Double the classes to choose from to keep you moving.

Get in touch

Contact US

What ever your question or comment please feel free to let us know and one of our experts will get back to you very soon. You’re also welcome to come in at anytime to take a free workout, a free tan or a free GROUP class on us. Thank you.

Contact Details

+1 (613) 932 4766


120 Ninth Street East

Cornwall Ontario K6H 2T9

Right across from Canadian Tire