Health Seminars


Several times per year the CHANGE COACHES at Physical Limits Health and Fitness conduct health seminars on a number of subjects. Upcoming seminars in 2016 will deal with healing from addiction, self sabotage, healing from past trauma and a host of related topics. Some of our CHANGE COACHES talk around the world and are interviewed on a regular basis by media outlets across the globe regarding healthy living, exercise and healthy eating. Knowledge is power and our CHANGE COACHES help our members find their inner power with these very informative health seminars.

Get in touch

Contact US

What ever your question or comment please feel free to let us know and one of our experts will get back to you very soon. You’re also welcome to come in at anytime to take a free workout, a free tan or a free GROUP class on us. Thank you.

Contact Details

+1 (613) 932 4766


120 Ninth Street East

Cornwall Ontario K6H 2T9

Right across from Canadian Tire