At Physical Limits we take our client’s health results very seriously. This is why, regardless of what membership a client enrolls for, they will always receive free guidance in the areas of diet, exercise and lifestyle. Physical Limits is famous for its’ one on one personal health COACHING. We also realize that some of our clients won’t be able to fit one on one COACHING into their budget. This is why Physical Limits offers a secondary option where clients receive one on one health coaching every 6 weeks as well. Even our most basic package still includes guidance in the areas of exercise, diet and lifestyle. No one is left out. We want everyone successful and everyone deserves to succeed, regardless of investment.

Our most basic package includes video programs sent directly to our client’s phones, as well as a computer screen in the exercise room, where our clients can retrieve and view their internet based exercise programs. Knowing what to do in a fitness club is essential for any successful health journey. Knowing what to eat and how to live a healthy lifestyle, outside the fitness club, is equally important to make sure healthy living becomes a concrete habit. The support our clients get in these 3 areas is what Physical Limits is famous for and our clients love it. This sort of client support can’t be found in any other fitness clubs in the country. When you want to learn the secrets of health, toning, weight loss and strength………… need to come to Physical Limits and learn from people who are known world wide for their expertise in the field.  Come in anytime for a free workout, a free tan or a free group fitness class and lets get started.

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What ever your question or comment please feel free to let us know and one of our experts will get back to you very soon. You’re also welcome to come in at anytime to take a free workout, a free tan or a free GROUP class on us. Thank you.

Contact Details

+1 (613) 932 4766


120 Ninth Street East

Cornwall Ontario K6H 2T9

Right across from Canadian Tire