Courtney Miller is an accomplished and experienced individual who has invested many years in obtaining optimal health, wellness and fitness so that her knowledge can be utilized and shared with others. She’s very in tune with her loving, caring and compassionate side and believes that everyone is deserving of a life of fulfillment and richness, through the power and willingness of CHANGE!

Courtney has an extensive background in nutrition, having…├é┬ácertifications in both personal training and holistic lifestyle coaching. She listens intensively to each and every client and treats everyone with the highest level of respect to ensure that every goal is achieved. Courtney offers compassion to her clients, first and foremost, to make sure they feel comfortable starting their journey of personal CHANGE. Courtney is a proud member of the CHANGE COACH TEAM at Physical Limits Health and Fitness.

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What ever your question or comment please feel free to let us know and one of our experts will get back to you very soon. You’re also welcome to come in at anytime to take a free workout, a free tan or a free GROUP class on us. Thank you.

Contact Details

+1 (613) 932 4766


120 Ninth Street East

Cornwall Ontario K6H 2T9

Right across from Canadian Tire